Personal Trainer Fort Lauderdale
Joe Kozma is more than a personal trainer. Joe is a Body Transformation Artist.
With Joe's fitness program, expert personal training healthy lifestyle adjustments and attentive nutritional consulting work synergistically to help you to get the best results you hope to achieve. Whether your goals include weight loss, anti aging or muscle building, Joe's program will more than fill your needs. Please feel free to explore the site and contact us with any questions about the program.
Sample client results - click for more!
Don't put your dream body project on hold any longer.
TAKE ACTION NOW ON YOUR OWN BEHALF.
Email Joe for a trial session
Joe Kozma's personal fitness program combines the benefits of Joe's 20+ years of expertise in personal fitness training with the proven effectiveness his ultra-rapid fat loss nutritional program.
Q: Why should I train with you?
A: My program provides rapid results through superior training techniques, motivation and nutritional management. You'll get faster, safer and more long lasting results on my program than any other.
Q: What's the difference between you and other trainers?
1: Most trainers train their clients the same way that they train themselves without any thought given to the uniqueness of their client's body. Their thinking is " If it works for me, it'll work for you."
This is not a "cookie-cutter" program. Each client receives a completely custom-designed workout and nutritional program.
2: Most trainers have their clients perform the same workout every time, over and over again, for months or even years. My clients enjoy an ever- evolving workout that changes as their bodies and needs change.
I believe in adapting and customizing each workout program to the needs, desires, and abilities of each individual client.
I am very concerned to teach excellent exercise form and posture; this creates a balanced, athletic, and attractive physique. An additional benefit of this approach is that it prevents injury.
Flexibility training is also part of the program. It reduces risk of injury, increases circulation, optimizes nerve function, and improves the client’s mood and sense of well being.
My clients improve quickly and safely.
Q: Can you change my body?
Check out the before and after photos section below and see what you think - If I can do it for them, I can do it for you!
- Joe Kozma
Fort Lauderdale Personal Trainer
Fort Lauderdale Personal Training
is located on the border of Pompano Beach and Fort Lauderdale. Our Fort Lauderdale Gym is conveniently accessible to residents of Broward County.
In-home personal training is also available in Boca Raton, North Dade County, Palm Beach County, and all of Broward county.
Joe is your expert personal trainer for:
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* Results may vary. Depicted clients followed nutritional and lifestyle guidelines exactly as specified.
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