Fort Lauderdale Personal Trainer | Do you feel like a prisoner in your own body? Have you always wanted to have a great body but did not know where to begin? Have you been frustrated with fad diets and ineffective exercise programs? Do you feel that your self confidence, attractiveness and feelings of self-worth are all hampered by your present physical condition? Answer yes to any of these questions? Email  North Lauderdale  PERSONAL TRAINING today: joek@joekozma.com

Email me / (954) 598-3855  

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 Fort Lauderdale Bodybuilding | South Florida Personal Trainer

TRAIN FOR BODYBUILDING - FIGURE - FITNESS - BIKINI - PHYSIQUE COMPETITION

  • Are you ready to get to the next level in your training?

  • Do you want to train and look like a real physique athlete?

  • Do you want to lift superhuman weights?

  • Do you want to waste years doing trial and error or learn from someone who has been there?

Answer yes to any of these questions?

Email me

(954) 598-3855

Example Clients

Many times in my preparation for figure competition, I have gotten fed up, and burned out and I wanted to quit. Joe helped so much, so many times by giving me positive encouragement, I would have never stuck it out and competed if it wasn't for Joe helping me to believe in myself. Joe was an integral part of me getting in the best shape of my life. You're the best Joe!

Christina, Fort Lauderdale

More Christina Photos here

My brother Joe taught me virtually everything I know about weight training, nutrition and bodybuilding,  Joe is hands down, the best trainer I know.  Do yourself a favor and learn from this man.

Jason Kozma, CPT

Mr. America

Joe Kozma, Trainer of Champions, has been an invaluable guide in helping me achieve what I believe to be the best shape of my life.  I recommend him to anyone seeking to improve their physique from the housewife wanting to lose twenty to thirty pounds, to the morbidly obese person whose health requires quick and permanent weight loss, to the skinny young man who is tired of being pushed around by stronger and more muscular compatriots.
Every person seeking better fitness and health should by all means seek Joe's guidance and coaching. They will get in shape at the fastest possible rate, they will gain critical fitness and nutritional knowledge that will last a lifetime, they will learn how to have fun and enjoy training as never before. If you desire success in your fitness/weight loss endeavor call him, you will not regret the outcome! Do you want to feel awesome, have energy levels second to none, and look better than a million dollars? Call Joe, He's is truly, South Florida's Premier Trainer of Champions!

Frank Grieco: Master Bodybuilder, Master's Mr. Universe Competitor

Roy Bacani, NPC Nationals Finalist

YOUR TRAINER

JOE KOZMA

COLLEGIATE NATIONAL CHAMPION

Collegiate Nationals Photo Gallery

KENTUCKY DERBY BODYBUILDING CHAMPION

KNOXVILLE BODYBUILDING CHAMPION

GOLD'S CLASSIC BODYBUILDING CHAMPION

IFBB NORTH AMERICAN CHAMPIONSHIPS FINALIST

NPC USA CHAMPIONSHIPS FINALIST

Fort Lauderdale Bodybuilder

As seen on

FAQS:

Q: Why do people train with Joe Kozma?

A: Joe Kozma's training program provides rapid results in mass and definition through superior training techniques, motivation and nutritional management.

Q: What's the difference between you and other trainers? 

1:  Most trainers train their clients the same way that they train themselves without any thought given to the uniqueness of their client's body.  Their thinking is " If it works for me, it'll work for you."  

This is not a "cookie-cutter" program.  Each client receives a completely custom-designed workout and nutritional program.  

2: Most trainers have their clients perform the same workout every time, over and over again, for months or even years.   My clients enjoy an ever- evolving workout that changes as their bodies and needs change. 

I see the body is ever changing and instruction is not constrained by a certain rote series of sets, reps, and exercises.  My clients improve quickly and safely.

Q: Can you change my body?

Check out the before and after photos section below and see what you think - If I can do it for them, I can do it for you!

-Joe Kozma

Joe's Fort Lauderdale bodybuilding program combines the benefits of personal fitness training with the proven effectiveness of  Joe Kozma's  nutritional program.

With Joe Kozma's bodybuilding program, personal fitness training and attentive nutritional consulting work synergistically to produce results no other program can match.  If dramatic results over a short period of time are a priority for you, Joe Kozma's personal fitness program will more than fill your needs.  Please feel free to explore the site and contact us with any questions about the program. 

Knowledge + Application= Results

Joe's bodybuilding training gym is located in Pompano Beach,  Florida and are conveniently accessible to residents of Broward County including Weston, North Miami Beach, Hallendale Beach, Pembroke Pines, Aventura,  Ft. Laud, Lighthouse point, Deerfield Beach, Coral Springs, Boca Raton, Hillsboro, Lauderdale by the Sea, Parkland, Ft. Lauderdale, Plantation and Margate.

Copyright © 1997-2010 J.Kozma; All rights reserved.

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