- Have you always
wanted to have a great body but did not know where to begin?
- Have you been
frustrated with fad diets and ineffective exercise programs?
- Do you feel that
your self confidence, attractiveness and feelings of self-worth are
all hampered by your present physical condition?
Answer
yes to any of these questions?
Email
me
As seen on
 Joe's
Fort Lauderdale
Fitness program combines the benefits of personal fitness
training with the proven effectiveness of the Joe Kozma's
eight week nutritional program.
With Joe
Kozma's
Fort Lauderdale
Fitness program, personal
fitness training and attentive
nutritional consulting work synergistically to produce results no other
program can match. If dramatic results over a short period of time
are a priority for you, Joe Kozma's
Fort Lauderdale
Fitness program will more than fill your needs. Please
feel free to explore the site and contact us with any questions about
the program.
Fort Lauderdale
Fitness
is located on the
border of Pompano Beach and
Fort Lauderdale.
It
is conveniently accessible to
residents of Broward County including :
In-home
fitness
training is also available in
North Dade
County,
Palm Beach
County, and all of
Broward
county. |
|
Check
out the before
and after photos section
Debbie 215 lbs, 40% + bodyfat /
Present: 141lbs., 9.6%
Mike: Beginning weight:
157 Bodyfat: 18% After 2 months: Weight: 159 Bodyfat: 8.5%
Joe: thanks for getting me
so lean so fast! I had only 2 months before a performance in a play, and
I was grossly out of shape: I never could have done it without
you! And by the way, thanks for getting me into weight training -
I'll never stop now that I can take my shirt off and feel confident!
Mike R., ActorFAQS:
Q: Why do
people train with Joe Kozma's
Fort Lauderdale
Fitness?
A: Joe Kozma's
Fort Lauderdale
Fitness
training
program provides rapid results through superior training techniques,
motivation and nutritional management.
Q: What's
the difference between you and other trainers?
1:
Most trainers train their clients the same way that they train
themselves without any thought given to the uniqueness of their client's
body. Their thinking is " If it works for me, it'll work for
you."
This is
not a "cookie-cutter" program. Each client receives a
completely custom-designed workout and nutritional program.
2: Most
trainers have their clients perform the same workout every time, over
and over again, for months or even years. My clients enjoy
an ever- evolving workout that changes as their bodies and needs change.
I see
the body is ever changing and instruction is not constrained by a
certain rote series of sets, reps, and exercises. My clients
improve quickly and safely.
Q: Can you
change my body?
Check out
the before
and after photos section below and see what you think - If I can do
it for them, I can do it for you!
-Joe Kozma,
Fort Lauderdale
Fitness
|
