Joe Kozma is more than a personal trainer. Joe is a
Body Transformation Artist.
With
Joe's
fitness program, personal training and
attentive nutritional consulting work synergistically to produce results
no other program can match. If dramatic results over a short
period of time are a priority for you, Joe's program will more than fill your needs. Please
feel free to explore the site and contact us with any questions about
the program.
Many
times in my preparation for figure competition, I have gotten
fed up, and burned out and I wanted to quit. Joe helped so much,
so many times by giving me positive encouragement, I would have
never stuck it out and competed if it wasn't for Joe helping me
to believe in myself. Joe was an integral part of me getting in
the best shape of my life. You're the best Joe!
Joe: thanks for getting me
so lean so fast! I had only 2 months before a performance in a play, and
I was grossly out of shape: I never could have done it without
you! And by the way, thanks for getting me into weight training -
I'll never stop now that I can take my shirt off and feel confident!
Mike R., Actor
What was so impressive about Joe's program with the systematic nature of
the training and nutrition. I lost body fat and gain strength
faster than I ever dreamed possible!
Jim T., Physician
Dennis: Beginning weight: 173
Bodyfat: 24.9% After 3 months: Weight: 150 Bodyfat: 13.1% After another
4 months: Weight: 184 Bodyfat: 9.6%
With Joe's guidance, I
have reduced my body fat to 9.6 percent, at the same time I gained
roughly 25 pounds of muscle mass. My strength went up 150 percent
on the bench press. Thanks Joe! You da man!
Dennis, Physician
Joe is so cool! The staff
and fellow members are unbelievably friendly. What a comfortable place To work out. I’m a very satisfied client!
Kelly
Joe is an expert trainer for:
All Sports
Bodybuilding
/ Powerlifting
Para-military training for: Special
Forces, Fire and Police Academy
Joe Kozma's personal fitness program combines the benefits of Joe's 20+ years of expertise in fitness training with the proven effectiveness his ultra-rapid fat loss nutritional program.
- Joe Kozma
