Fort Lauderdale Personal Training | Online Personal Training Options

Get the benefit of my years of training experience at a fraction of the price of personal training sessions!

About online training...

online training EXPRESS: Only $19.95 per month!

Includes workout plan, cardio plan, nutritional calculator, monitoring tools, caloric burn estimator, exercise demonstrations, printable grocery lists and workouts with photos and more! 

Monthly Online Training: You get a customized workout plan and diet, plus weekly email support. Each week you will email me a diet and workout log for me to track your progress. Only $50 per month!

 

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