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Premium Personal Training with Joe

For highly motivated people who want a serious jump start and top results.  Highly limited availability, call for current rates and a trial session.

16 WEEK SERIES: (64 sessions) four days per week. 

8 WEEK SERIES: (32 sessions) four days per week.

4 WEEK SERIES: (16 sessions) four days per week.  


 ACCELERATED SERIES: Any series can be accelerated to 5 or 6 sessions per week for even faster results.


All personal training packages come with a custom designed nutritional plan.

Above packages are also available in 2 or 3 sessions per week format. 

Individual sessions with no package commitment are also available. 



"FIX ME" Consultation: A single meeting in which I analyze, update and optimize your current training and nutrition program so you get 100% return on your efforts.


Starter Program: A single meeting in which I create a workout and nutritional program designed uniquely for your goals.  Can add 1-3 workouts to go over the exercises and form.

- Starter Program Options: Rapid Fat Loss, Wellness / Anti-Aging, Bodybuilding / Size and Strength, Sports Performance, Endurance


Weekly Coaching: We meet once per week to monitor your progress and update your training and nutrition.  Goes with FIX ME or Starter Program.


Physique Competition / Bodybuilding Posing Coaching: Posing prep is very important.  Recommend 4 or more sessions, up to 30 min each.  We can also check bodyfat%.


Home Gym Design: I'll help you optimize your current home gym or help you design one.


Nutrition Coaching: Custom-designed nutritional program and optional weekly checkups to help you achieve your goals and suit your lifestyle.




8 WEEK ULTIMATE BODY MAKEOVER - This is Joe's flagship program. 


See the before and after photos section for examples of clients' results


21 DAY RAPID FAT LOSS: This program is extremely effective.  4-6 days personal training / week.  Clients have lost up to 12lbs on this package.


biggest LOSER weight loss program

No one will recognize you when we are done!  Results to rival the TV show.  Minimum 4 month commitment.



I don't need to explain my expertise here, do I?  Training, diet, posing.  Precontest / Offseason. Click here


Special Forces Conditioning: Specialized training program to get you ready for special forces, police or fire academy , air/sea search and rescue etc. 



Joe's extensive athletic background makes him the ideal strength trainer for football, baseball, basketball.  Joe can train professionals individually or groups of student athletes at a time. 



Workouts and lifestyle consulting to optimize your strength, mobility, energy and wellness.


LOCATION: Joe's primary gym is located in Lighthouse Point, Florida and is conveniently accessible to residents of Broward County including:


In home personal training in Fort Lauderdale :

Maximum convenience, discretion and privacy.


Questions? email 


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Personal Trainer Fort Lauderdale

(954) 245-7896