COMPLETE BODY RESHAPING - LOSE FAT & GAIN MUSCLE- DRAMATIC RESULTS

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JOE KOZMA

Fort Lauderdale Fitness Trainer

  • For anyone who has been working out for years and is starting to feel bored ...
  • For anyone wanting to see specific gains (or losses) in their physique ...
  • For anyone with specific fitness goals ...

Contact Joe Kozma, Fort Lauderdale's premier trainer!

Maybe you have been a regular at the gym, diligently spending time on the treadmill and circuit training machines. Maybe you haven't been able to lose that last 5 pounds or get the look you want for your summer vacation. Maybe you want to enter an event and having specific time goals.

If any of these describe you, individualized training can be just the thing to break you out of the doldrums and begin new fitness adventures!  Joe Kozma has more than 20 years of experience as a certified personal trainer and sport nutritionist! As a former college athlete and professional bodybuilder, Joe knows what it takes to design the best fitness plan to help you achieve your goals. His expertise is unquestioned in the area and many clients have attained fabulous results when working with Joe.

Personal training is available in Joe's studio in Pompano Beach.  His gym is state-of-the-art and convenient to many locations in the greater Fort Lauderdale area. Thirty- and sixty-minute sessions are available; you can also train with a buddy and receive a special rate for those sessions. A wide variety of programs and rates can be found by clicking here. Other services like nutrition counseling and home gym design are also available.

Your training sessions will focus on advanced technique and your specific fitness needs. Moving beyond the basics of exercise allows a fascinating range of modes and variations to be used in your workout regimen. A professional like Joe has the knowledge and personal touch to help you go to the next level in your individual fitness. Now you can finally complete that race or reach your desired weight!

Today is the day to get started! Contact Joe directly to set up a consultation and begin your program, whether at home or in our gym. 

Copyright 1997 J.Kozma; All rights reserved.

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Personal Trainer Fort Lauderdale

(954) 245-7896